Life's Essential 8: A Heart Health Class
Monday, November 30, 2026
2:00 PM – 3:00 PM EST
Scarborough Public Library (Meeting Room)48 Gorham Rd, Scarborough, ME
Free
Listed by Scarborough Public Library
Last updated November 9, 2026 · 10:13 AM
More Event Details
Life's Essential 8: A Heart Health Class
- When
- –
- Where
- Scarborough Public Library (Meeting Room)
48 Gorham Rd, Scarborough, ME
View on map
- Cost
- Free
- Listed by
- Scarborough Public Library
- Last updated
- November 9, 2026 · 10:13 AM
This program covers Life's Essential 8, the American Heart Association's checklist to a heart healthy lifestyle, including four health factors and four health behaviors, with tangible ways to improve heart health.
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