Life's Essential 8
Monday, November 30, 2026
2:00 PM – 3:00 PM EST
Scarborough Public Library (Meeting Room)48 Gorham Rd, Scarborough, ME
Free
Listed by Scarborough Public Library
Last updated November 6, 2026 · 2:37 PM
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Life's Essential 8
- When
- –
- Where
- Scarborough Public Library (Meeting Room)
48 Gorham Rd, Scarborough, ME
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- Cost
- Free
- Listed by
- Scarborough Public Library
- Last updated
- November 6, 2026 · 2:37 PM
Date: Monday, November 30, 2026 Time: 2:00 PM - 3:00 PM Location: Meeting Room This program covers Life's Essential 8, the American Heart Association's checklist to a heart healthy lifestyle. Including four health factors and four health behaviors, attendees will learn tangible ways to change their lifestyle, improve heart health, and reduce risk of cardiovascular emergencies.
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