
Foundations: Rest in Stillness

Foundations: Rest in Stillness
- When
- –
- Where
- 16 State Street, 4th Floor
16 State St, Bangor, ME
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- Cost
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- Listed by
- Downtown Bangor Partnership
- Last updated
- October 30, 2026 · 10:13 AM
A restorative yoga workshop exploring this month's asana, the supine twist, in depth with props, extended holds, guided relaxation, and breath-work, closing with an extended savasana. All levels welcome; bring water and a journal if you'd like to reflect.
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